Total Body Trainer From Body by Jake Strengthen, sculpt and shape your body in less than 1 hour a week with the Body by Jake Total Body Trainer. The Total Body Trainer is designed with a breakthrough Bi-Directional Pivot Arm that can provide resistance in two different directions to target all of your major muscle groups while you're sitting on a comfortable, cushioned seat.  The Total Body Trainer featured exercises: Chest Press Abdominal Crunch Triceps Extensions Leg Press Back Extension Seated Row Biceps Curl With The Total Body Trainer, by moving from one exercise to the next in a continuous circuit you can get a fat burning aerobic workout too! With Total Body Trainers easy One-Pin Positioning, the Total Body Trainer instantly adjusts to your height... whether you're 4¹11² or 6¹6². And the Quick Connect Power Bands on The Total Body Trainer offer 10 different levels of resistance, ranging from a light tone-up to a muscle-building challenge.  The Total Body Trainer Measures 24.5" W by 41" L and weighs 44 pounds. Folds to less than 2 feet high for convenient storage. Total Body Trainer will accommodate up to 300 lbs.  Your Total Body Trainer includes:  Total Body Trainer Unit 1 No. 25 Quick Connect Power Band 2 No. 10 Quick Connect Power Bands 1 No. 5 Quick Connect Power Band Workout & Assembly Guide Body by Jake 1 Year Worry Free Warranty. SPECIAL BONUS! When You Order TODAY! Jake's 30 Day Total Body TurnAround The 30 Day Total Body Trainer TurnAround includes:  A Personal Profiler to track your progress Jake's Simple 7 Total Body Workout Video Eat to Win Menu Designer Bonus: When you purchase a Total Body Trainer, you will receive the 30 Day Total Body Turn Around System absolutely FREE! Ordering Information Only 4 payments of $49.95 or 1 payment of $199.80 (choose payment plan on order page) 30 Day Money Back Guarantee! Or Call us 24 Hours a Day to Order by Phone 1-(800) 591-9494 Frequently Asked Questions